Most people reach for sun screen to protect their skin from the damaging effects of the sun and melanoma; however, as you will learn in the following video from Certified Nutritional Consultant, melanoma survivor and frequent NBC Charlotte Today contributor, Brooke Thomas, we can and should protect our skin from the inside out with the help of certain foods and nutritional supplements. Summer may be winding down along with long days in the sun, but now is an ideal time to "feed" your skin with "edible sunscreen" so that it is in optimum condition for the next summer!
